Emotional Resilience for Kids

Emotions are confusing for kids. They can be intense, surprising, and we just aren’t born knowing what to do with them. That inspired me to create this group to help kids learn about their emotions, and learn skills they can use to deal with their feelings in healthier ways.

This group is designed to teach kids ages 8-10 new skills for increasing distress tolerance and positive responses to emotional experiences. I developed this group by taking resources (aka coping skills) that are commonly used in EMDR therapy, and adapting them to a format that is digestible for kids. We will spend each group learning about new resources, and practicing implementing them in the group setting, so the kids can learn from each other and support one another.

Making the group environment fun for kids is important to me because this helps to increase their ability to learn effectively. There are art activities and games incorporated into every single group session so that we can have fun while learning these helpful new skills!

See below for more information and to register!

The next section of Emotional Resilience for Kids ages 8-10 will be running from June 1st to August 3rd on Mondays from 4:30-5:30pm at our office in Carmel.

Group of five children holding hands in a circle, smiling and looking up.
Image of Evan Szewczyk, LMHCA

Meet the Instructor

Evan Szewczyk, LMHCA is the instructor for this group, and also the creator of the group curriculum. Evan is passionate about his work with kids, and helping kids grow up with more effective emotional skills. Evan brings over 10 years of working with kids to the table, and always finds a way to balance fun and learning in his work. He is excited for the opportunity to connect with more families in a cost-effective and collaborative way!

What to Expect

Still have questions? Take a look at the FAQ or reach out anytime. If you’re feeling ready, go ahead and contact us!

Your Questions, Answered

Get in Touch